Motivation, Racing and training, Running, Team for Kids

Sunday Funday: Why I Run

Today has been the most epically relaxing Sunday. I was super cool last night and went grocery shopping at 7:30 pm and, since grocery shopping is usually a Sunday chore, that left my Sunday wide open.

Literally the best.

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My day has been solely dedicated to drinking coffee, catching up on my daily reading, watching news, and thinking about running.

Yep, a whole “category” of my Sunday is thinking about running.

Running has been on my mind quite a bit lately. Mostly regarding why I run. For health? Sure. For vanity? Maybe a little. For wine and pizza? Yep.

But Kate’s thoughts on motivation got me thinking a little bit deeper. It’s easy for me to get caught up in the miles and forget exactly why I’m running in the first place:

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Why do you run?!

💗 Nicole

30 day writing challenge: day 7

Racing and training, Running

Thoughts during a treadmill run

The treadmill has been my bestie lately, even if we totally have a love/hate relationship. But I’ve yet to regret a run…

1. I just really don’t want to do this…can’t I stay on the couch instead?!

2. Ok…I’ll go for at least 30 minutes.

3. But I’ll first take 30 minutes to get changed and eat some chocolate and clean the apartment

4. *finally walking to gym* I’m already tired

5. *hopping on treadmill* Ughhhh. I’ll take it easy

6. Spend 5 minutes warming up and realize that my legs don’t feel half bad

6a. But it still early enough in the run that I still pretty much just want to stop. I’ll stare at the hot firefighters across the street. They’ll entertain me.

7. Pump my jams and increase speed from warm up to “oh hey I’m actually running quick” speed

7a. Gah I am so out of shape. When did this even happen?

8. All bets are off when a great song on my playlist comes on…speed increases a little more.

8a. This is funnnnnnn.

9. Wow, maybe I’m in better shape than I thought.

9a. I hope the person on the treadmill next to me isn’t racing me…

10. That was the best run ever, can’t wait until tomorrow!

10a. Now what’s for dinner?!

💗Nicole

30 Day Writing Challenge: Day 4